Birth Affirmation Cards & Birth Announcement Pack
Birth Affirmation Cards & Birth Announcement Pack
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"The stronger the contraction, the closer I get"
Affirmations are incredibly powerful; many professional athletes use them as part of their mental training routines to enhance performance, maintain focus, and build confidence. Given their effectiveness, it's no surprise that affirmations can also be beneficial before and during labour.
Affirmations can have a calming effect on the mind, reducing fear and anxiety, they can reduce stress hormones and help your focus and concentration. Combine affirmations with breathing techniques to help you manage one contraction at a time.
Using affirmations during pregnancy can help you prepare mentally for labour. Repeating positive statements like "My body knows what to do. I trust my body" can build confidence and readiness for the birthing process.
Repeating phrases with each contraction can help give you a purpose for the pain and a belief that labour is progressing. “The stronger the contraction, the closer I get.”
As you get closer to your due date, if you feel any anxiety around the thought of labour, using affirmations with visualization techniques can help create a positive image of your labour and birth experience, reducing fear and anxiety.
Our beautiful set of 12 affirmations (6 cards), plus 2 baby birth announcements are a lovely little Baby Shower Gift for a pregnant mum.
Contents:
- 12 A5 Birth Affirmations (6 cards – double-sided)
- 2 A5 Birth Announcements (1 card – double-sided)
Practice your affirmations before your due date. Combine your affirmations with breathing techniques.
Create a ‘Birth Bunting’ by stringing the cards together. Share your affirmations with your Birthing Partner.
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Pairs Well with
Maia Mum Labour Comb
Natural acupressure tool to support pain relief during labour
The Maia Mum Wooden Labour Comb is a simple yet powerful tool to support you during labour. By pressing into acupressure points in the hands, the comb helps redirect pain signals and provides a natural focus point through contractions.
Made from smooth, eco-friendly wood, this comb is lightweight, compact, and easy to hold. Many mums also find it useful beyond labour—for stress relief, meditation, and daily grounding practices.
Packaged with a cotton storage bag, the Maia Mum Labour Comb is the perfect natural companion for your birth journey.
Maia Mum Acupuncture Labour Balls
Maia Mum Acupressure Birth Balls – Wooden Spiky Balls for Labour Support
Maia Mum Acupuncture Labour Balls are a simple yet powerful tool for birth. By squeezing the textured wooden balls during contractions, the tactile spikes stimulate acupressure points in the hands and provide a natural distraction (based on the gate-control pain theory).
They’re also handy postpartum for easing tension during breastfeeding or general muscle tightness, offering a safe and calming focus you can use anytime.
How to use: Hold one ball in each hand. Squeeze firmly as a contraction begins, then release as it eases. For blocked ducts, gently roll over the affected area.
What’s Included
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2 × Acupuncture (acupressure) balls
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1 × Storage bag with swing tag
Absolute Essential Labour Support Oil – Certified Organic 5 ml
Calming essential oil blend to support labour & ease lower back discomfort naturally
When labour intensifies, this Certified Organic labour-support oil brings soothing relief. With a blend of lavender, peppermint, roman chamomile, and nutmeg, it helps relax tight muscles and calm nerves. Apply as a compress or massage on the lower back during labour for focused comfort, so mum can stay calmer and more present.
How to Use
- For labour comfort: apply 5 drops to hot/warm water, soak a cloth, wring dry, and place over the lower back as a compress
- Or gently massage 3 drops (diluted or neat as per safety guidelines) into lower back
- Repeat every 30–60 minutes or as required for relief
